THIS guy works out??!

Not as much as I should (unfortunately), not as consistently as I should (worse yet!), and with almost total disregard to diet (heresy!!) and next to no knowledge of supplements etc. (yikes!) Still, I manage to look and feel reasonably good for a "fast approaching middle age" gay white male, North American variety. It helps that my partner, Jeremy, also enjoys weight-training.

All of which is precis to the following NVFAQ (Not Very Frequently Asked Questions):

Where do you work out?

When do you work out? For how long? How often? What do you do? So what is a typical week's workout schedule? Does it work? Stats? Created: March 7, 1997
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